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Sauna

Saunas have been used for centuries in various cultures for their therapeutic and relaxation benefits. The benefits of saunas are numerous and can contribute to overall health and well-being.

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Infrared Sauna with Himalayan Sea Salt

Our infrared sauna heats your body directly without warming the air around you, allowing you to enjoy the benefits of a sauna at lower temperatures. Spending time in a sauna helps ease sore muscles, promotes detoxification and fat burning, provides pain relief, improves immunity,  and can help skin conditions and insomnia.

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Warming Himalayan salt in our sauna gives off negative ions that help relieve anxiety, reduce stress, and improve sleep. As you breathe in the ion-infused air, the salt replenishes the body with 84 naturally-occurring minerals found in Himalayan salt but lost from our environment due to pollution and everyday stressful living.

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Be sure to request the use of our complementary rain shower if you wish to rinse off after. You may book a private individual session or a private group of up to three people.

Single Sessions

15 minutes - $20
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30 minutes - $40
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Monthly Memberships

Unlimited 15 minute sessions - $100
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Unlimited 30 minute sessions - $200
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